Jack fruit is one of the seasonal products in Kerala and it is available in different varieties. This dish is made with tender jackfruit and beef. It’s so easy to make this dish but you have to choose unripe, young jackfruit to prepare and have to remove its peel. I think with meat and vegetables cooked
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Did you know: Jackfruit’s flesh is very high in fibre content. It is a healthy fruit with almost no fats but high energy. It contains high amount of the nutrients like vitamin, minerals, electrolytes , phytonutrients , carbohydrate, fibre, fat, and protein. Jackfruit is a good source of calorie but contains no cholesterol or saturated
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[ingredients title=”Ingredients”] Raw Plantain – 1/4 cup (Cut into 1″ stripes) Yam (Chena) – 1/4 cup (Cut into 1″ stripes) Long Beans – 1/4 cup (Cut into 1″ stripes) Carrots – 1/4 cup (Cut into 1″ stripes) Drumsticks (cut long) – 1 /4 cup Turmeric powder – 1/4 tspn Water – 1/4 cup Grated Coconut – 3/4 cup Curd – 1 cup
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[ingredients title=”Ingredients”] Idichakka (Baby Jackfruit) – 1 Grated coconut – 1/2 cup Cumin seeds – a pinch Garlic – 3 cloves Curry leaves – 1 sprig Red chilli – 1 (break into 3) Coconut oil – 1 tbspn Mustard seeds – 1/2 tspn Rice – 1 1/2 tspn Salt [/ingredients] [directions title=”Directions”] Remove the outer skin
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Collection of traditional Kerala recipes especially Malabar dishes and recipes that adopted from other cuisines, which will makes you feel proud about yourself. All the recipes added here are tried by me at home.