Idichakkayum Beefum

Idichakkayum Beefum

Jack fruit is one of the seasonal products in Kerala and it is available in different varieties. This dish is made with tender jackfruit and beef. It’s so easy to make this dish but you have to choose unripe, young jackfruit to prepare and have to remove its peel. I think with meat and vegetables cooked

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Chakkakuru Thoran

Chakkakuru Thoran/Jackfruit Seed Stir Fry

Did you know: Jackfruit’s flesh is very high in fibre content. It is a healthy fruit with almost no fats but high energy. It contains high amount of the nutrients like vitamin, minerals, electrolytes , phytonutrients , carbohydrate, fibre, fat, and protein. Jackfruit is a good source of calorie but contains no cholesterol or saturated

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Avial/ Kerala Style Aviyal

[ingredients title=”Ingredients”] Raw Plantain – 1/4 cup (Cut into 1″ stripes) Yam (Chena) – 1/4 cup (Cut into 1″ stripes) Long Beans – 1/4 cup (Cut into 1″ stripes) Carrots – 1/4 cup (Cut into 1″ stripes) Drumsticks (cut long) – 1 /4 cup Turmeric powder – 1/4 tspn Water – 1/4 cup Grated Coconut – 3/4 cup Curd – 1 cup

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Idichakka(Baby Jackfruit) Thoran

[ingredients title=”Ingredients”]  Idichakka (Baby Jackfruit) – 1  Grated coconut – 1/2 cup Cumin seeds – a pinch Garlic – 3 cloves  Curry leaves – 1 sprig  Red chilli – 1 (break into 3)  Coconut oil – 1 tbspn  Mustard seeds – 1/2 tspn  Rice – 1 1/2 tspn  Salt [/ingredients] [directions title=”Directions”] Remove the outer skin

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