Vendakka Mezhukkupuratti/ Ladies Finger Stir Fry

Vendakka Mezhukkupuratti / Ladies Finger Stir fry

A simple and perfect side dish for rice and chapathi. It is better to use tender okra/ladies finger for a tasty mezhukkupuratti. We have already discussed about the health benefits of using ladies finger for the meal. Still i am repeating the same as many of you may not aware about its boundless health benefits if

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vendakka-theeyyal

Vendakka Theeyyal/ Okra Theeyyal

Vendakka/ okra/ ladies finger is the one of the most healthy vegetable easily available. Dishes made with vendakka/ okra/ ladies finger is found to be tasteful as well as healthy. Theeyyal is a common dish found in Kerala. Traditional Vendakka Theeyyal/okra theeyyal has the goodness of natural ingredients. Vendakka theeyyal is a an amazing combination

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Vendakka Mulak Curry

Vendakka Mulak Curry/ Okra Curry

One curry that I absolutely adore of my mom’s for lunch is the one that I am sharing with you today. Soft “vendakka” in a tangy tamarind sauce is all that is, but you could lick off plates and plates of rice without your knowledge!!! When my mom was not around, I craved for this Vendakka

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Vendakka Thoran/ Okra Thoran

Vendakka Thoran/ Okra Thoran

Neither of us is not ready to compromise our health. So intake of as many vegetable can keep us away from hospitals. Ladies finger/okra/vendakka is a high fibre vegetable recommended by many health specialists. Any dish made with okra/ladies finger/vendakka is an excellent partner for your daily meal/thaali. I got some fresh vendakka/okra in my

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