Soups

Sweet Corn Chicken Soup
Soups, Soups/ Salads

Sweet Corn Chicken Soup

 

 Soups will help us to avoid the overfilling of food. Studies have repeatedly shown that when diners consume a low-calorie vegetable-based soup before their main meal, they consume up to 20% less calories at a meal. The reason is simple. Basically the bulk of the soup helps to fill us up […]

Chicken Oats Soup
Soups, Soups/ Salads

Chicken Oats Soup

 

 Last time when I visited the supermarket for the monthly shopping I purchased a pack of oats with me. I always thought of having a healthy diet plan using the oats. But believe me it didn’t happen well. We all know oats are the best breakfast or lunch or dinner […]