Mampazha Pulissery

Mampazha Pulissery

Pulissery is a traditional Kerala dish known for their sweet and sour taste. This dish can be made with any fruit or vegetable but only few of them are my favourite. Pulissery generally makes use of seasonal fruits like Ripe Mangoes, Nendram Pazham or Pineapples whereas vegetables like Ash gourd, Pumpkin etc. This.This Mampazha Pulissery is very

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vendakka-theeyyal

Vendakka Theeyyal/ Okra Theeyyal

Vendakka/ okra/ ladies finger is the one of the most healthy vegetable easily available. Dishes made with vendakka/ okra/ ladies finger is found to be tasteful as well as healthy. Theeyyal is a common dish found in Kerala. Traditional Vendakka Theeyyal/okra theeyyal has the goodness of natural ingredients. Vendakka theeyyal is a an amazing combination

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Pineapple Pachadi

Pineapple Pachadi

Pachadi is one of the traditional Kerala dish that served as side for meals. It is usually preparing with vegetables or fruits. There are plenty varieties of pachadi. It is a very quick and simple dish that can make within a short span of time. Actually this recipe is the integral part of the onasadhya.

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Vendakka Mulak Curry

Vendakka Mulak Curry/ Okra Curry

One curry that I absolutely adore of my mom’s for lunch is the one that I am sharing with you today. Soft “vendakka” in a tangy tamarind sauce is all that is, but you could lick off plates and plates of rice without your knowledge!!! When my mom was not around, I craved for this Vendakka

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Chena Curry

Chena Curry/ Elephant Yam Curry

Chena curry(yam curry) is a traditional gravy of Kerala cuisine. We used to prepare chena ozhichukoottan for onam. Chena is known as elephant foot yam which full of antioxidants and have lot many health benefits. Yam reduces LDL cholesterol in our body and there by reduces the risk of cardiovascular diseases. I feel that Chena (yam)

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Chakkakuru Thoran

Chakkakuru Thoran/Jackfruit Seed Stir Fry

Did you know: Jackfruit’s flesh is very high in fibre content. It is a healthy fruit with almost no fats but high energy. It contains high amount of the nutrients like vitamin, minerals, electrolytes , phytonutrients , carbohydrate, fibre, fat, and protein. Jackfruit is a good source of calorie but contains no cholesterol or saturated

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